Tag: consejos de pádel

5 Tips for incorporating physical work into padel training

Physical work is very important in the practice of any sport and should definitely be included into the classic techniques of any sport. Today we give you 5 tips for incorporating physical training into your padel classes. 1. We’ve been hearing it since we were kids, and that is that warming up, while it may seems unnecessary, is very important, especially to avoid injuries. But a good warm-up can also help you optimize your performance on the court when you’re training both physical and technical part. The key is to

8 Tips for practice organization

A padel instructor is the figure of a person who teaches you to understand the sport of padel in all its aspects, from the basics such as the different materials used for the game and its characteristics such as the padel court, the padel racket, proper footwear, to the rules, technique, tactics, psychology, physical training and regulatory knowledge. If you play padel and you are thinking of becoming an instructor, because you think you are good at it, we advise you to take the padel coach/instructor course from any of

Padel in winter

Today we talk about the problem of playing padel in winter, because the cold can be your worst adversary when playing sports. If you don’t have the possibility to play indoor padel, we’ll give you some tips so you can enjoy padel on outdoor padel courts. 1. Before starting your padel match or lesson, remember the importance of a proper warm-up. 2. Dress warm, but not too warm. Because if you get too warm, you won’t be able to move easily during the game. Wear windproof but breathable clothing. 3.

Padel initiation: What should be your goals?

In the initiation to padel as in any other sport, it is necessary to set goals or intentions with respect to the practice of the sport itself. That is why it is necessary to focus the learning of a new sport to the realization of exercises to achieve the goals set. So, if you start your padel classes, we advise you to put yourself in the hands of qualified instructors because they know the methodology of padel and they will know how to develop and implement a plan to introduce

Tag: consejos de pádel

5 Tips for incorporating physical work into padel training

8 Tips for practice organization

Padel in winter

Padel initiation: What should be your goals?

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